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I Pulled My Back

It happened two Saturdays ago. About two hours after a Brazilian Jiu Jitsu (BJJ) class I started feeling a horrible pain in my lower and middle back. So, of course I ignored it and continued going to the gym and procee…
Getting Back to the Gym

Since my summer internship began I really haven't been going to the gym, tae kwon do, or jujutsu. As a result I feel terribly out of shape. I went to a full class of jujutsu last Wednesday and I almost passed out. I f…
All New Equipment at Bally Total Fitness

I was very impressed that the Rockville Centre Bally’s replaced all of their dumbbells and weight plates. They also added new equipment (machines). Now the dumbbells go up to 100lbs, however there are gyms that have d…
Vomited My Brains Out at the Gym

lol. The title of the post pretty much sums it up. When I’m at the gym I like to push myself really hard. I do a different body part each day of the week and in between each set I either do cardio (jogging, jump-rope…
I had a pretty good weekend. I worked out Friday, Saturday, and Sunday and went to Tae Kwon Do on Saturday morning. On Saturday evening I got together with a bunch of friends to watch the UFC fight. The Randy Couture…
The Weekend Overview

Friday was the last day of my internship. I met up with a few friends in the city Friday night and went to Porky’s ( http://www.porkysnyc.com/ ). I got home a bit late but managed to drag myself out of bed for Tae K…
Bally Total Fitness files for Chapter 11 Bankruptcy Protection

For those of you that are unaware, Bally Total Fitness has filed for Chapter 11 Bankruptcy Protection. According to Fitness Business Pro, as a result, Bally’s will have to close a significant number of its clubs. They…
Martial Arts and Fitness I made it to Tae Kwon Do and the gym on Tuesday night I ended up doing Shoulders because my knee has been bothering me since Jujutsu on Monday night. I learned the required Poomse or Form for…

JasonGines

- Name: Jason
- Country: United States
- State: New York
- Metro: Long Island
- Birthday: 10/4/1982
- Gender: Male
- Member Since: 9/1/2003
- Lifetime