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Increasing My Flexibility

I have been trying very hard to increase my flexibility just for my own benefit and also to increase the effectiveness and correct execution of techniques in tae kwon do and jujutsu. When I was in middle school I had…
Conversation with my Tae Kwon Do Master

I had an enjoyable conversation with my Tae Kwon Do Master that lasted maybe thirty minutes. We discussed Martial Arts in general, Tae Kwon Do, Jujutsu, flexibility and my goals in Martial Arts, including my desire to…
I had a kinda crappy Tae Kwon Do experience today. I am getting myself ready for the yellow belt exam and asked one of the instructors to teach me the required self defense techniques for that belt exam. There were fiv…
Monday was the first day of classes. I stayed after class until around 6pm and then headed home to get ready for Jujutsu and after jujutsu I went to the gym. I noticed that the Rockville Centre Bally Total Fitness rep…