Weblog » Tags » fitness (all)
-
Dropped a Total of 25 lbs
Since my last post on July 20th I have cut an additional 10 pounds leaving me at 189.8 as of this morning. During the last post I was at 16.3% bodyfat and 35 inch waist and today I am at 14.7% bodyfat and a little under… -
Exercise & Jujutsu Update
Exercise UpdateIn an effort to keep myself working out consistently I have recently done two things. The first is that I set my gym watch to go off every hour. It serves as a reminder that I need to go to the gym. Th… -
Getting Back to the Gym
Since my summer internship began I really haven't been going to the gym, tae kwon do, or jujutsu. As a result I feel terribly out of shape. I went to a full class of jujutsu last Wednesday and I almost passed out. I f… -
New Protein Shake and Increased Daily Protein Intake
I’ve tweaked my protein shake again. I have decided to increase my daily protein intake significantly to aid in muscle development. So, in modifying my protein shake I have added a second scoop of protein powder bring…
JasonGines
-
- Name: Jason
- Country: United States
- State: New York
- Metro: Long Island
- Birthday: 10/4/1982
- Gender: Male
- Member Since: 9/1/2003
-
Lifetime
Recent Weblogs
-
A New Direction
I had gotten very sick two weeks ago. Some ... -
Possible Brazilian Jiu Jitsu Tournament in March
I might be competing in a Brazilian Jiu Jitsu Tour... -
Sunday Update
I had an EXCELLENT week in respect to working out...

