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Exercise & Jujutsu Update

Exercise UpdateIn an effort to keep myself working out consistently I have recently done two things. The first is that I set my gym watch to go off every hour. It serves as a reminder that I need to go to the gym. Th…
Vomited My Brains Out at the Gym

lol. The title of the post pretty much sums it up. When I’m at the gym I like to push myself really hard. I do a different body part each day of the week and in between each set I either do cardio (jogging, jump-rope…