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New Protein Shake and Increased Daily Protein Intake
I’ve tweaked my protein shake again. I have decided to increase my daily protein intake significantly to aid in muscle development. So, in modifying my protein shake I have added a second scoop of protein powder bring…
JasonGines
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- Name: Jason
- Location: Long Island, New York, United States
- Birthday: 10/4/1982
- Gender: Male
- Member Since: 9/1/2003
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Lifetime
Recent Weblogs
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Spartan 5K Race Completed - Registered For 3 New Events
This past Sunday I completed the Spartan 5K Run.&n... -
Spartan Race - August 15th - Brooklyn, NY
On Sunday, August 15th I will be participating in ... -
Tae Kwon Do Blue Belt Test on the 19th
I test for Blue Belt on the 19th in Tae Kwon Do.&n...
