Wednesday, 16 September 2009
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Currently
Einstein: His Life and Universe
By Walter Isaacson
see relatedDropped a Total of 25 lbs
Since my last post on July 20th I have cut an additional 10 pounds leaving me at 189.8 as of this morning.
During the last post I was at 16.3% bodyfat and 35 inch waist and today I am at 14.7% bodyfat and a little under 34 inch waist. So I have cut a total of 25 pounds since I began this journey.
I am on the same diet as I described in the previous post but I have increased my working out since taking the New York Bar Exam.
As I've mentioned before I plan on cutting down to whatever weight leaves me with between 8-10% bodyfat and then I will begin a clean bulk, adding muscle until I reach a desired physical appearence while retaining the low bodyfat.
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Comments (2)
Wow That is awesome! Keep up the good work!
Good job! I played a couple games of racquet ball today and then a half work out of that
P90X. I tried the second phase of their workout and will have to take
it a bit easy the first time. Have not been consistent on the schedule.
I hope you did well on your bar exam too. You should check out the Kansas Supreme Court ruling about foreclosures, big news coming down the pike it looks to me.
Have blessed day,
Toidd